Health & WellnessSaturday, December 5
FlowYoga | Dharma
Saturday, December 5 · 8:45-10 a.m. · Flow Fitness
8:45-10 a.m.
- When
- Saturday, December 5 · 8:45-10 a.m.
- Where
- Flow Fitness710 North 34th Street · Seattle, WA · 98103
- Good to know
About this event
Dharma Yoga is a modern take on the eight limbed path or Hatha-Raja yoga. The physical postures, breath work and meditative techniques will invigorate the body and mind. Guided deep healing relaxation or Yoga Nidra will help to relieve stress, calm the mind and recharge the body. Join us for this 75-minute class at the only studio in Seattle to offer Dharma Yoga.
From Flow Fitness
Listed by Mindbody: Seattle, WA, gathered by the Seattle events calendar.