Health & Wellness
60 Min. Tru Flow Hot Power Vinyasa
TruFusion - Ballard
- When
- No date ahead
- Where
- TruFusion - Ballard1401 Northwest 46th Street Suite 200 · Seattle, WA · 98107
- Good to know
About this event
100 Degrees 40% Humidity Bring or Rent: Mat, Mat Towel, Water Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.
From TruFusion - Ballard
Listed by Mindbody: Seattle, WA, gathered by the Seattle events calendar.