Health & WellnessWednesday, December 9

Advanced Strength Training

Name: Advanced Strength Training
Start: 2026-12-09T18:30:00.000Z
End: 2026-12-09T19:30:00.000Z

Wednesday, December 9 · 10:30-11:30 a.m.

10:30-11:30 a.m.

When: Wednesday, December 9 · 10:30-11:30 a.m.

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About this event

Strength Training with weights, mats, large exercise balls, a terrific trainer and wonderful participants. Challenging enough for those who are active Accommodating for those needing gentler activity.

From Wallingford Community Senior Center Health and Exercise

Listed by Meetup: Seattle, WA, gathered by the Seattle events calendar.

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