Health & WellnessThursday, November 19
Afterglow
Thursday, November 19 · 6-6:45 a.m. · F45 Training Seattle Central District
6-6:45 a.m.
- When
- Thursday, November 19 · 6-6:45 a.m.
- Where
- F45 Training Seattle Central District1801 South Jackson Street · Seattle, WA · 98144
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training Seattle Central District
Listed by Mindbody: Seattle, WA, gathered by the Seattle events calendar.