Health & WellnessTuesday, December 1
Mark’s Gentle Stretch
Tuesday, December 1 · 11 a.m.-12 p.m. · VelDwyk Room
11 a.m.-12 p.m.
- When
- Tuesday, December 1 · 11 a.m.-12 p.m.
- Where
- VelDwyk Room
About this event
Stretching allows for greater movement in joints and improves posture. It also helps to release muscle tension and soreness, and reduces the risk of injury. Lastly, it may also help increase circulation, muscle control, and improve balance and coordination.
• Invite your friends and PLEASE register in advance!
• Tuesdays
• Cost: $3 for members/ $5 for non-members
From Mark Bryant
Listed by sessc.org (The Events Calendar), gathered by the Seattle events calendar.