Health & WellnessToday
SG HIT it All! (V) $
Thursday, November 5 · 8:40-9:30 a.m. · Island Health and Fitness
8:40-9:30 a.m.
- When
- Thursday, November 5 · 8:40-9:30 a.m.
- Where
- Island Health and Fitness190 Madison Avenue North · Bainbridge Island, WA · 98110
About this event
HIT it All! This class is a high intensity, interval class that targets your entire body. Weights, bands, tubes (whatever you have) are used to build muscle strength and endurance. Short spurts of high intensity cardio are interspersed throughout the class. This class is designed for the intermediate/advanced exerciser. Please contact Loretta Stanton at loretta@island-fitness.com for more information and to receive the Zoom link. $27.50/class Member $32.50/class Non Member
From Island Health and Fitness
Listed by Mindbody: Bainbridge Island, WA, gathered by the Seattle events calendar.