Theater & DanceToday
Java Gym MixxedFit®
Thursday, November 5 · 12:10-1 p.m. · Vivecorp, Inc.
12:10-1 p.m.
- When
- Thursday, November 5 · 12:10-1 p.m.
- Where
- Vivecorp, Inc.Vivecorp · Issaquah, WA · 98027
About this event
A people-inspired fitness program that combines explosive dance movements with bodyweight exercises. You’ll follow along as the instructor provides non-verbal cues to lead you through dance fitness choreography taught to the beat and rhythm of the music. Moves are repetitive and easy to follow. This is done so you can maximize your workouts rather than focus on complicated choreography. No floor work or jumping is involved.
From Vivecorp, Inc.
Listed by Mindbody: Issaquah, WA, gathered by the Seattle events calendar.